AGO * AUG 2021

24 - 26 

19h - 19h50
Fitness for Dancers

Open Level
Get in shape with this intensive 3 day practice based on Fitness, Pilates and Yoga to prepare your body to get back in motion and ready to fine tune technique, learn new skills, feel ready to perform or just prepare to re-start training and dancing again! Not a dancer? You are very welcome to join us too!

Training program:
24 AUG | Legs and abs
25 AUG | Upper body
26 AUG | Full body
You will need a mat and dumbbells
(choose the weight you are used to train with)

20h - 21h00
FUSION with Silk Veil Fans

Open Level
Practice how to use your silk veil fans to work with Fusion repertoire and Fusion musical choices. We will work on technique for the fans, and then mix it up with Fusion movement and technique into a sequence. You should have some Fusion Belly Dance training - at least 1 year - although you can be an absolute beginner at working with fans, since I will pass on the basic technique to use them. The more practice you have before, the easier the learning process will be, as with anything else, but both advanced beginners and advanced dancers are welcomed.

Price for the 3 days*:
Fitness for Dancers | 25 euros
FUSION with Silk Veil Fans | 30 euros
Both | 45 euros

*Students enrolled regularly in any classes of the Mahsati's Online Dance School in 2021 (including Bellydance Rocks Online Training and Private classes) enjoy a discount of 15% off this training.

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